Being a bit older, I have fine but dry hair. This shampoo does a wonderful job putting some oils and moisture back into it. I love coconut so decided to give this a try. Even though the jar is small, the stuff goes a really long way. My biggest ding is that it does not produce copious lather like more commercial products, but it cleans your hair really well and leaves it in really good condition. If you like coconut, give it a try. If you have dry hair, give it a try. If both of these, definitely give it a try!